Health Ministry

The Health Care Ministry is a group of parishioners interested in and committed to promoting health and wellness in the parish. The Health Care Ministry always welcomes new volunteers or if you would like to start coordinate a new free fitness activity at the parish, please let us know!

St. B’s Walking Group meets Monday and Wednesdays at 1:30 p.m. in the Brandsma Gym.  All are welcome.  Walk at your own pace in air conditioning comfort.

Get Fit While You Sit Classes meet Tuesday mornings at 10 am in the Parish Life Center.  

If you are unable to attend, you can still do a lot to keep healthy. Here are some tips:  Keep Moving: Staying home doesn't have to mean sitting around at home. There's no shortage of creative ways to maintain a healthy routine, and every little bit helps.

• You can walk around the house, backyard or around the block.
• Gardening or light yard work can be a good form of exercise.
• Clean out a closet or cabinet and set items aside to donate.
• Dance to music.
• March in place while swinging your arms.